Can an Apple a Day Keep Age Spots Away?

While freckles or age spots may bother us, in the majority of cases, they’re perfectly harmless. As I explained in my last post, blotchy areas of darkened skin are most often the result of an interaction between solar radiation and the type of melanin cells we’ve inherited. Facial hyperpigmentation may also signal natural hormonal changes. Melasma, “the mask of pregnancy,” is one such benign condition that occurs in approximately 65% of expectant mothers. 

Nevertheless it’s important to be aware that not all brown spots are normal. Some may indicate serious health problems. A dark spot with irregular borders could, for instance, be a malignant melanoma. Among the many other serious diseases associated with hyperpigmentation are Addison’s disease, lupus, scleroderma, and diabetes. Any change in skin pigmentation that comes on suddenly or looks unusual warrants a visit to your physician.

If your areas of hyperpigmentation are the natural, normal kind, does that mean you just have to live with them? The fact is age spots are a stubborn—but far from hopeless—problem. While increased melanin production is the best-known contributor to the development of age spots, another culprit is implicated as well. Known as the “age pigment,” lipofuscin is make up of oxidized fat and other dark-colored wastes that accumulate in our cells as we grow older. Sun exposure and an unhealthy lifestyle also contribute to and hasten the buildup of these free radicals in aging cells. Scientific studies, including one on the effects of grape seed extract on lipofuscin formation, suggest that flavonoids, as well as vitamin E, and other antioxidants can help repair this damage.

So what’s my prescription for age spots? An all-natural skin care regime that includes plant-based antioxidants and exfoliants and a mineral sunblock. With my full range of LaVie Organique™ skin care products—from the gentle daily cleanser to the revitalizing mask you get all that and more: sun protection from the soothing sea salt zinc oxide, the gentle exfoliating action of ground walnuts; pure, unprocessed tocopherol (vitamin E); anti- inflammatory flavonoids, such as eucalyptus leaf oil and white tea—and the most famous folk remedy of all time—apples.

The remarkable organic compound that makes apples the perfect health food for your skin is malic acid, a potent antioxidant that’s also an alpha hydroxy acid (AHA). In my salon’s signature organic peels as well as in the LaVie Organique Exfoliating Mask, this double-duty skin rejuvenator helps refine the skin’s texture and restore a more uniform tone by stripping away the damaged outer layer of skin. Take advantage of the power of a professional skincare regime—at home or in the salon—and see for yourself what an apple a day can do for your skin.